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Home Gyms

What is the best way you can set up a space in your house that is effective, safe and motivating to exercise in?

Practicing at Home

Key Points:

  1. Safety hazzards

  2. space needs

  3. equipment needed

  4. asthetics

  5. Chair type

  6. music 

  7. screen and visibility

  8. floor type

  9. ceiling height

  10. extras

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