Exercise is our Medicine
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1-860-918-9594
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Personal Training
Call the office to set up sessions and learn about the rates.
Personalized with Trainer
One on one with a Beat PD Trainer working on a very personalized program just for you. You and the trainer will discuss your goals and needs and build your work-outs around those in a very effective format. Sessions can be 1/2 hour, 45 minutes or 1 hour.
Classes
Three to five people with a Beat PD Trainer working on a program specific to the groups needs and requests. Sessions can be 45 minutes or 1 hour. Great way to get more attention to your needs in a more economical way.
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