A licensed massage therapist for 40 years. She was the Director of the CT Center for Massage Therapy for 20 years, retiring recently to return to her roots and the work that she loves; her massage therapy practice and teaching yoga. She has also been practicing yoga for 50 years.
Favorite moments when teaching BPD classes:
I love to see students relax; their bodies soften and come into balance, their eyes shine as they experience greater happiness.
There’s a place that we can be inside of ourselves, inside of the universe, in which and from which we can appreciate the delight in life; where we can still have equanimity, and quality of presence, and the quietness of peace, no matter what is going on in the world around us.
Our Trainers are all certified fitness professionals and have a minimum of one of the following certifications:
Mad Dog Athletics
NASM Personal Trainer Certification
North American Yoga Alliance
Brian Grant Parkinson’s Certification