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Sarah Maben



Sarah is an Ace-certified personal trainer with advanced certification in senior fitness and sports nutrition. In addition to teaching classes in East Hartford, she helps with the Beat PD Today newsletter and marketing initiatives. Sarah graduated from Dartmouth College with a degree in English and Political Science and a minor in linguistics. A lifelong exerciser, she is a firm believer in the connection between physical and mental health.

Behind the Scenes:

When Sarah is not working out with her Beat PD clients, she is a communications director at a health and wellness company. An outdoor enthusiast, she loves running, biking, hiking and camping.

Favorite Food:

Anything that includes zucchini!

Fun Fact:

Sarah’s first job after college was at Merriam-Webster (the dictionary). She was a lexicographer and graphic designer, tested vocabulary games for, and wrote entries for the Word of the Day calendar.

Favorite Quote:

“Instead of cursing the darkness, light a candle.” - Ben Franklin

Our Trainers are all certified fitness professionals and have a minimum of one of the following certifications:


ZUMBA fitness®

Silver Sneakers

AFAA Certification

Mad Dog Athletics

NASM Personal Trainer Certification

Precision Nutrition

North American Yoga Alliance

Brian Grant Parkinson’s Certification

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