Vicki Kulas

Teaches in Suffield, CT


ASFA Senior Fitness Association certified and Silver Sneakers trained. A lifelong passion for fitness with many years of teaching high and low impact aerobics for the YMCA and local businesses.

​What do you do to stay in shape?

I participate in various group fitness classes at local gyms where I can challenge myself to be the best I can be. I love weight training, yoga, Pilates and jogging. I wholeheartedly believe proper nutrition and hydration is the best way to maintain a strong immune system and a high energy level. Many of my friends and family have nicknamed me the “Energizer Bunny” which I take as a compliment!

And one more thing…..

Approximately 10 years ago I experienced a health scare. Blood tests indicated my numbers were going in the wrong direction for optimal health. It was then and there that I committed myself to a lifestyle of healthy eating and daily exercising. I’m now healthier than I have ever been!

Our Trainers are all certified fitness professionals and have a minimum of one of the following certifications:


ZUMBA fitness®

Silver Sneakers

AFAA Certification

Mad Dog Athletics

NASM Personal Trainer Certification

Precision Nutrition

North American Yoga Alliance

Brian Grant Parkinson’s Certification


Beat Parkinson's Today

102 Pitkin Street

East Hartford, CT  06108

Tel: 860-918-9594