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THINK STRONG, MOVE STRONG, BE STRONG, BEAT PD.

Try the Summer Shape-Up 2021 work-out with Michelle.

BeatPD Highlights

All BPD Trainers are Certified Personal Trainers from Fully Accredited programs like NASM, AFAA, ACE and Yoga Alliance. In addition, all trainers also must receive their certificate from the Brian Grant Parkinson’s Training for Professionals and from Beat Parkinson’s Today.

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"The best thing you can do to stay healthy is "Exercise, Exercise, Exercise. It slows progression and helps symptoms."

 

- Top Neurologist in the World, Dr. Marten Munneke from the Netherlands,presented at World Parkinson's Congress in Montreal in October 2013.