Question 1

What does The Beat Parkinson’s Today program offer?

Accepted Answer

Beat Parkinson's Today offers in-person, an on-demand library and online exercise classes specifically designed to combat the symptoms of Parkinson’s Disease. Our classes are small so
that we can give personal attention to everyone. We educate members on why and how
to benefit from each exercise. Beat Parkinson’s Today improves movement, increases
neurological function, and boosts overall health.

Question 2

What if a participant needs assistance?

Accepted Answer

If someone needs assistance in performing or understanding the exercises, then a
caretaker must remain with the member during the class.

Question 3

Can I come to observe a class?

Accepted Answer

No. Only people with Parkinson’s or their caretaker are allowed to be in the gym during
the class. This is an area of emotional comfort to the members and we don’t want to
hinder anyone from participating. If a PWP wants to observe or try a class, they must
have Parkinson’s, register, sign the liability waiver and pay the daily rate.

Question 4

How many days do I need to take a class?

Accepted Answer

This depends how much better you want to feel. The effects of exercise will be better
the more you do it, but there is a balance that you need to find that fits your needs and
life-style. Our general recommendation is to take 3-4 BPD Classes per week and some
other form of exercise 2 more days per week.

Question 5

What is the cost of our classes?

Accepted Answer

We try to keep the cost for classes reasonable and affordable. Check out our membership fees here.(https://www.beatpdtoday.com/classes)

We do have grant money that is dedicated to those who have a financial need. A short application can be downloaded below. Please call our office for more information.

Question 6

Does insurance cover our classes?

Accepted Answer

Some insurance companies will reimburse clients for certain physical activities and fitness memberships, so we recommend you check with your insurance company.

Question 7

General interest/how can I get started with your program?

Accepted Answer

To get started, fill out the form at the bottom of the page. You will then receive a “Welcome” email that will give you instructions for your next steps.  If you have any questions, call the office 
and we will be happy to help.

Question 8

What equipment/ space do I need for your classes? (online vs. in-person)

Accepted Answer

For in-person classes, you need a water bottle, sneakers and appropriate clothes to exercise in.
Boxing gloves are helpful, but not required. For virtual classes, you need the same as listed
above, as well as, a safe space to exercise. A space that is 6 feet x 6 feet is sufficient, with a
high ceiling and a good floor. The best flooring is matting or wood. Cement and tile will be ok
too, but more injuries occur on these surfaces. A set of dumbbells is a good idea and boxing
gloves. They both can both be purchased on Amazon. Very little equipment is needed, but a
safe space is important for you to set up before you begin.

Question 9

Do you offer any programs outside of your classes?

Accepted Answer

We do offer Beat PD Buddies online support group meetings, edutcational symposiums, guest speaker presentations, fundraising events, and other periodic social events. We also intermittently offer Tai chi, Massage and Yoga classes. With this said, our main mission and expertise is our classes.

Question 10

What qualifications do your trainers have?

Accepted Answer

All our trainers are required to have a Board certified fitness certification or a degree in a health
related field. They must have their own insurance and be CPR certified. They also go through
an 8-hour training session with a Beat PD Master Instructor to learn about the disease and its
effects on exercise.

Question 11

Are people on or off with medication when they take your classes?

Accepted Answer

Both. We are not doctors, so we do not we do not provide counsel on medications. Please consult
your neurologist.

Question 12

What are your levels of classes?

Accepted Answer

We have three levels of classes. When you are assessed, we will tell you which level is best for
you to start in. Please go to our website for a detailed description of each level.

Question 13

Can I participate if I have a similar neurological condition similar to Parkinson's Disease?

Accepted Answer

Yes, we do not advertise this, but we do consider other similar conditions. Please call the office
to discuss your situation with a staff member and they will guide you through an appropriate
decision.

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