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ABOUT

OUR MISSION

To provide people who have been diagnosed with Parkinson’s Disease with hope and the opportunity to live their lives with confidence and strength. Our program encourages intense exercise through high intensity interval training which is personalized for each individual. Beat PD Today also provides emotional and social support and education to give participants a sense of empowerment over their destiny.

OUR TEAM

Michelle Hespeler

Chairperson & Founder

Role at Beat PD: I was diagnosed with Parkinson’s Disease almost 15 years ago and created this program. Today, I am training trainers for the Beat PD program locally and around the country and growing my program to help as many people as possible.


Fun fact: My favorite foods, that I do not advise to anyone else, are Oreo cookies and powdered donuts.


Favorite quote: "Winners never quit and quitters never win."


Best part of job: Parkinson’s Disease and Beat PD has given me the opportunity to speak publicly and become more confident in myself.

Ashima Fillbach

Program Director

 Role at Beat PD: I make sure we have the best exercise Program for Parkinson's out there. I am also the one you will be communicating with on the phone or via email.


Fun fact: Dancing and playing ultimate frisbee are my two favorite ways to be active outside of the gym.


Favorite quote:  Balance is the place between off-balance and off-balance.


Best part of job: I love being a small part of the reason why people start to realize how strong and capable they are.

Krista Slot

Communications Director

Role at Beat PD: I plan events for members at Beat PD, work on fundraising efforts, expand Beat PD to other sites in CT, and hear from participants about their experiences with our classes.


Fun fact: I recently moved to the beach!


Favorite quote: "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou


Best part of job: Getting to learn and understand more about our members stories.

Vicki Kulas

Finance Director

Role at Beat PD: I help members and trainers daily with behind the scenes help on classes and coordinate our finances.


Fun fact: To stay active, I get my exercise by not only working out online with the BPD online classes, but also I spend as much time as possible outdoors, tending my vegetable garden.


Best part of job: I love being part of a great team whose main focus is on helping others.

Tricia Helton

Fitness Instructor

Role at Beat PD: I teach classes and train from Florida.


Fun Fact: I was a schoolteacher for 24 years in Indiana and one year in Naples, Florida. 20 of my years was spent as a middle school math teacher. I’ve also been a group Fitness Instructor and trainer for the past 25 years and that helped keep my sanity during my school teaching career. 😉


Favorite Quote: “Your mind is your strongest muscle.”


Best part of job: For the past 25 years, I’ve met the most amazing participants who’ve become my lifelong friends. It’s the most rewarding feeling being able to be a part of their journey!

George Raymond

Fitness Instructor

Role at Beat PD: In-home personal trainer (and formerly taught classes in East Hartford).


Fun fact: I am still learning each individual is so unique. My clients surprise me every day. They have also taught me to not underestimate anyone no matter their age and/or condition.


Favorite quote: “Instead of cursing the darkness, light a candle.” -Ben Franklin


Best part of job: I teach classes mostly in Brookfield, CT.

Anne Beauregard

Fitness Instructor

Role at Beat PD: I teach classes in Marlborough, CT with a focus on posture and core strength.


Fun Fact: I am one of the most organized people you will meet.


Favorite quote: I am very inspired by my clients.


Best part of job: Being inspired by the participants.

Linda Derick

Fitness Instructor

Role at Beat PD: I teach yoga classes for Beat PD.


Fun fact: I was the Director of the CT Center for Massage Therapy for 20 year.


Best part of job: Yoga can be a potent life skill for people living with Parkinson’s Disease and other movement disorders, including benefits like increased confidence.

Laura Bellizzi, OT

Fitness Instructor

Role at Beat PD: I teach clients in their home and teach classes in Cheshire and Farmington, CT.


Fun fact: I graduated with a business degree but returned to school after my 2nd child was born to get an occupational therapy degree.


Favorite quote: If it doesn't challenge you, it doesn't change you!


Best part of job: Helping my clients move better and get stronger so they can fully participate in life!

Carlie Haase

Fitness Instructor

Role at Beat PD: Fitness Instructor virtually and in Wilmington, NC


Fun fact: I lived and worked in Yellowstone National Park for a summer!


Favorite quote: "A little progress each day adds up to big results." - Satya Nani.


Best part of job: I love being a small part of the reason why people start to realize how strong and capable they are.


Kim Colburn

Fitness Instructor

Role at Beat PD - Teach in person classes in East Hartford.


Fun fact: I enjoy walking barefoot in the rain.


Favorite quote, "you can't stop the waves, but you can learn how to surf." John Kabat-Zinn


Favorite part about my job: I am empowered by the participants to be a better trainer everyday

Patricia Rechner

Fitness Instructor

Role at Beat PD: To bring movement and joy into your lives through online classes.


Fun Fact: I was an unhealthy over weight child and that is why I am now an avid ambassador of fitness both mentally and physically.


Favorite quote: Our deepest fear it's not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most brightens us.We are all meant to shine!


Best part of job: Meeting new clients and affording the best possible hour of their day. Clients allowing me to be a part of their lives.

Krissy Blizzard

Fitness Instructor

Role at Beat PD: I want to be instrumental guide to others' health journeys.


Fun fact: I love helping others and have been in the exercise field for 38 years.


Favorite quote: Success is not an act; it's a habit.


Best part of job: Motivating others to nourish self worth.

Kellene Greenwood

Fitness Instructor

Role at Beat PD: I am a fitness instructor.


Fun fact: I flew Blackhawk helicopters in the Army.


Favorite quote: “Be yourself, everyone else is already taken”


Best part of job: Watching them realize what they CAN do.

Rosemary Santaniello

Fitness Instructor

Role at Beat PD: I teach classes in Glastonbury, Connecticut.


Fun Fact: One of my passions is dancing, ballroom. It is a great form of exercise and accomplishment.


Favorite Quote: "It is wiser to find out than to suppose".


Best part of job: I like every part of my job. It is so rewarding due to the fact that I am helping the participants to function better in their everyday life.

Brianna Dolishny

Fitness Instructor

Role at Beat PD: I teach classes in Cheshire and Farmington, Connecticut.


Fun fact: I have a blue heeler puppy who keeps me active when I am not in the gym 


Favorite quote: Everything happens for a reason 


Favorite part of job: My favorite part of the job is being able to see the progress people make from exercise, and how much of a positive change it makes in their lives 

ABOUT OUR FOUNDER

Michelle Hespeler is an educator and leader to both adults and children.  Her twenty eight year career as a Physical Education teacher and coach was one that taught hundreds of children the benefits of exercise.  Her passion to help children learn to be confident, respectful and healthy is evident when you see her teach. She is an athlete and fitness enthusiast herself, which also makes her a great role model for her students. She is living the daily struggle with her members. 

Michelle was diagnosed with Parkinson’s Disease over 18 years ago, at the age of forty. Her diagnosis was devastating, but she quickly decided to help the cause by joining clinical trials, starting a support group for young people with Parkinson’s and eventually creating an exercise program called Beat Parkinson’s Today.  Her program started with 12 locations in Connecticut and has since expanded to other states, now offering in-person and online classes to members throughout the United States. Beat PD is based on her own trial and error, participation in numerous clinical trials and partnership with premiere Universities in novel science based research that has very promising results.

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Michelle is the Co-Founder of CureNow:PD and the Executive Director of Beat PD Today, two non-profits working together to help PWPs live the best life they can today while supporting research to find the cure. Michelle is a strong leader in the Parkinson’s community.  She says her strength to keep on fighting comes from her husband, Karl, her two children Krista and Kyle, and her mother who everyone knows as “Grandma Gale.” Michelle’s mantra sums up the way in which she lives each day -  Think Strong, Move Strong and Be Strong, Beat PD Today.

2025 AWARDED GRANTS

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OUR PARTNERS

Thank you to our partners who continue to support us in our cause!

WHERE EXERCISE MEETS NEUROSCIENCE

At Beat PD Today, we're not just another exercise program for those living with Parkinson's disease; we are pioneers in transformative, science-backed therapy.

 

Here's what sets up apart: 

  • Cutting-edge scientific research: Brain imaging methods verify our routines genuinely alter the biology of the brain

  • Ongoing clinical study​: Beat PD Today teamed up with Yale University to conduct a clinical trial focused on our unique exercise regimen

  • Pathway to neuroplasticity: Each exercise movement is designed to forge and strengthen neural connections disrupted by Parkinson's

BOARD OF DIRECTORS

The Board of Directors Executive Board meets on the 1st Tuesday of each month. The entire Board joins them quarterly. Financial statements and meeting minutes are available upon request.

Chairperson

Michelle Hespeler

Member at Large

Emily Trexler

Vice Chairperson

Jim Gonzalez

Member at Large

Mark Bauer

Secretary

Vicki Kulas

Member at Large

Matthew Stults

Treasurer

Ryan Slot

Medical Advisor

Dr. Sule Tinaz

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