Beat Parkinson's Today offers in-person, an on-demand library and online exercise classes specifically designed to combat the symptoms of Parkinson’s Disease. Our classes are small so that we can give personal attention to everyone. We educate members on why and how to benefit from each exercise. Beat Parkinson’s Today improves movement, increases neurological function, and boosts overall health.

If someone needs assistance in performing or understanding the exercises, then a caretaker must remain with the member during the class.

No. Only people with Parkinson’s or their caretaker are allowed to be in the gym during the class. This is an area of emotional comfort to the members and we don’t want to hinder anyone from participating. If a PWP wants to observe or try a class, they must have Parkinson’s, register, sign the liability waiver and pay the daily rate.

This depends how much better you want to feel. The effects of exercise will be better the more you do it, but there is a balance that you need to find that fits your needs and life-style. Our general recommendation is to take 3-4 BPD Classes per week and some other form of exercise 2 more days per week.

We try to keep the cost for classes reasonable and affordable. Check out our membership fees here. We do have grant money that is dedicated to those who have a financial need. A short application can be downloaded below. Please call our office for more information.

Some insurance companies will reimburse clients for certain physical activities and fitness memberships, so we recommend you check with your insurance company.

To get started, fill out the form at the bottom of the page. You will then receive a “Welcome” email that will give you instructions for your next steps. If you have any questions, call the office and we will be happy to help.

For in-person classes, you need a water bottle, sneakers and appropriate clothes to exercise in. Boxing gloves are helpful, but not required. For virtual classes, you need the same as listed above, as well as, a safe space to exercise. A space that is 6 feet x 6 feet is sufficient, with a high ceiling and a good floor. The best flooring is matting or wood. Cement and tile will be ok too, but more injuries occur on these surfaces. A set of dumbbells is a good idea and boxing gloves. They both can both be purchased on Amazon. Very little equipment is needed, but a safe space is important for you to set up before you begin.

We do offer Beat PD Buddies online support group meetings, edutcational symposiums, guest speaker presentations, fundraising events, and other periodic social events. We also intermittently offer Tai chi, Massage and Yoga classes. With this said, our main mission and expertise is our classes.

All our trainers are required to have a Board certified fitness certification or a degree in a health related field. They must have their own insurance and be CPR certified. They also go through an 8-hour training session with a Beat PD Master Instructor to learn about the disease and its effects on exercise.

Both. We are not doctors, so we do not we do not provide counsel on medications. Please consult your neurologist.

We have three levels of classes. When you are assessed, we will tell you which level is best for you to start in. Please go to our website for a detailed description of each level.

Yes, we do not advertise this, but we do consider other similar conditions. Please call the office to discuss your situation with a staff member and they will guide you through an appropriate decision.