"I am a courageous woman, and a strong survivor. I was never afraid of anything, until I was diagnosed with PD. It frightens me greatly. It made me aware that I am not invincible. I now try to be aware of my limitations and honor them. The best prescription to keep my symptoms quiet is lots of diverse and challenging exercise. "


                                                           - Cynthia, Rookie BeatPD Fighter


Learn more about healthy nutrition and recipes for people with Parkinson's!


Eat better -- Feel better!

Segment from NBC CT! Watch it to learn more about our program!

We were on Channel 8! 

Click to see!

Michael J. Fox - PodCast - Benefits of Exercise


"Neuroprotective Benefits of Exercise"- Why exercise works for people with Parkinson's