About Us | Beat Parkinson's Today Exercise Program

OUR MISSION

To provide people who have been diagnosed with Parkinson’s Disease with hope and the opportunity to live their lives with confidence and strength. Our classes encourage intense exercise through Boxing & Functional Interval Training which is personalized for each individual. Classes also provide emotional and social support and give participants a sense of empowerment over their destiny.

Beat PD Today is a program that will improve the quality of life of people with Parkinson’s by performing exercises that are functional to everyday living. Along with Interval Training, boxing is a large part of the program and has shown to improve symptoms in Parkinson's and slow the progression of the disease. Boxing helps balance, explosiveness, strength, mental strength and more. Common symptoms such as gait, balance and motor control often improve over time, with research now showing the progression of the disease slows. Participants will feel better both emotionally and physically.

An option for those who want one on one personal attention.

Individualized program designed for your fitness goals and needs.

Inquire about Personal Training

PERSONAL TRAINING

For those who like a group setting and to have the camaraderie of training with others.

These sessions are available for groups of two or more.

Find out more about our classes

GROUP FITNESS

YOGA FOR PD

Try this classl. Linda has a wealth of knowledge and experience with the disease and has created a program specific for people with Parkinson's. You leave stronger and more flexible from every class

Inquire about Yoga

SUPPORT GROUPS

Once per month, the group meets in person or virtual to share stories or listen to special educational presentations. Family and friends are invited to also attend these meetings.

Inquire about Support Groups

Click here for more programs we offer

BEAT PARKINSON'S
TODAY

1-860-918-9594

OUR MISSION

An option for those who want one on one personal attention.

Individualized program designed for your fitness goals and needs.

PERSONAL TRAINING

For those who like a group setting and to have the camaraderie of training with others.

These sessions are available for groups of two or more.

GROUP FITNESS

YOGA FOR PD

Try this classl. Linda has a wealth of knowledge and experience with the disease and has created a program specific for people with Parkinson's. You leave stronger and more flexible from every class

SUPPORT GROUPS

Once per month, the group meets in person or virtual to share stories or listen to special educational presentations. Family and friends are invited to also attend these meetings.

OUR MISSION

An option for those who want one on one personal attention.

​

Individualized program designed for your fitness goals and needs.

PERSONAL TRAINING

For those who like a group setting and to have the camaraderie of training with others.

These sessions are available for groups of two or more.

GROUP FITNESS

YOGA FOR PD

Try this classl. Linda has a wealth of knowledge and experience with the disease and has created a program specific for people with Parkinson's. You leave stronger and more flexible from every class

SUPPORT GROUPS

Once per month, the group meets in person or virtual to share stories or listen to special educational presentations. Family and friends are invited to also attend these meetings.