Michelle HespelerJan 7, 20181 minWhole 30I started January 2nd eating in a new healthy way. Nutrition and diet have never been a focus in the management of PD. I have been told...
Michelle HespelerDec 28, 20171 minNew Beginnings for Beat PD This year is quickly coming to an end, and a new one to begin. This is always refreshing for me. It is a chance to start over, let go...
Michelle HespelerFeb 2, 20163 minHartford Courant- Boxing Class Helps Keep Those with Parkinson's HealthyBoxing Class Helps Keep Those With Parkinson's Active Brenda Vanasse, right, is a participant in Michelle Hespeler's Beat Parkinson's...