Travel with Parkinson’s: Adapt & Overcome
Whether you are traveling near or far, a long time or short time, with friends or family or in the winter or summer, there is one thing...
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Neil S.
- Aug 15
- 1 min
Neil's Knowledge: You Are What You Eat
A question that comes up with almost any disease or sickness is one’s diet. As we all know, there have been all too many numerous studies...
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Neil S.
- Jul 5
- 2 min
Neil's Knowledge: Who Are You Going to Call?
The song “Who Are You Going to Call” was an extremely popular song to a movie title back in 2013. The song was used in commercials and...
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Pauline S.
- May 25
- 2 min
Planet Parkinson's
There is a planet that lies in a parallel universe to Earth called Planet Parkinson’s. It is a warm, gentle, soft place, where a...
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Neil S.
- Apr 28
- 1 min
Neil's Knowledge: Block the Clock
For some of you, if you go back in time, you might remember a class you attended which was very boring. You might remember that the class...
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Neil S.
- Mar 30
- 1 min
Neil's Knowledge:We Are a Family
It has been over a year since I arrived at Beat PD Today. Fearful that I could not do the exercises turned into a positive, "we are...
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Michelle
- Nov 27, 2022
- 1 min
Have a Healthy Holiday-It's your Choice
December, 2022 The next month is a busy one. December seems to sneak up quickly and then it’s gone. We all get stressed out buying...
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Michelle
- Jun 4, 2022
- 3 min
2022- It's Half-time
What have you accomplished in the past six months? As I reflect on the first half of this year, I am not sure I have yet achieved my...
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Michelle
- Feb 20, 2022
- 3 min
Humbled
The other day I found out that I can no longer do something that I have been able to do my entire adult life. It is a small task, but I...
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Michelle
- Jan 24, 2022
- 2 min
Never, never, never give up
Michelle's Message I saw that quote today and first thought, " So cliche" and it quickly was gone out of my mind. I proceeded with my...
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Michelle
- Jan 7, 2022
- 1 min
Just Be
Michelle's Message, 1/28/22 This year, I just want to BE. I want to be happy, be healthy. Do you know the definition of "be"? Here it...
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Michelle
- Dec 31, 2021
- 1 min
Time
Michelle's Message, 12/31/21 Time Is moving Fast but slow Like Parkinson's Our minds move fast Our bodies slow Stiff, shaky, sad We keep...
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Michelle
- Oct 27, 2021
- 3 min
Get Out of the House to Exercise!
For the past nineteen months, every single human being on this earth has been effected by the pandemic and has undergone a life change in...
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Michelle
- Mar 7, 2020
- 3 min
Be Worthy of Yourself First
By Michelle Hespeler, with guest blogger Vicki Kulas Many of us have insecurities. Actually, everyone has insecurities. And that is great...
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Michelle
- Dec 27, 2019
- 2 min
What is on your Wishlist for 2020?
The roaring 20’s are about to begin, can you believe it? It was just Y2K! How time does fly is not a cliché, it is a fact. Our lives are...
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Michelle
- Dec 3, 2019
- 1 min
Pennies for Parkinson's
PenniesforParkinson’s When so much attention is given to what makes us different, generosity is what brings people together. CureNow:PD...
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Michelle
- Oct 13, 2019
- 1 min
4th Bi-Annual Gala for Parkinson's
October 5th, 2019, was a day of positivity, love, and dedication. Beat PD Today and the new Parkinson's Center of Connecticut was...
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Michelle
- Apr 27, 2019
- 4 min
Adapt & Overcome
My new mantra that I say daily in my head. Adapt and Overcome. Each day, each year, each year life throws us challenges and obstacles....
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Michelle
- Apr 7, 2019
- 1 min
Second Annual "Stars Dancing for Parkinson's"
Michelle Hespeler danced the night away again to support Hartford Healthcare and the Chase Family Movement Disorders Center. She was...
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