Michelle HespelerAug 151 minNeil's Knowledge: You Are What You Eat A question that comes up with almost any disease or sickness is one’s diet. As we all know, there have been all too many numerous studies...
Michelle HespelerJul 52 minNeil's Knowledge: Who Are You Going to Call? The song “Who Are You Going to Call” was an extremely popular song to a movie title back in 2013. The song was used in commercials and...
Michelle HespelerApr 291 minNeil's Knowledge: Block the Clock For some of you, if you go back in time, you might remember a class you attended which was very boring. You might remember that the class...
Michelle HespelerMar 301 minNeil's Knowledge:We Are a FamilyIt has been over a year since I arrived at Beat PD Today. Fearful that I could not do the exercises turned into a positive, "we are...